Online Mindfulness Certificate
The Interprofessional Certificate in Mindfulness allows the student to develop a broad understanding of mindfulness research and theory, as well as develop skills in mindfulness practice and its specific applications in a variety of settings. The certificate requirements include core coursework (7 credits) and elective coursework (4 credits).
Elective courses are in two main areas: Mindfulness Applications courses (1 credit) and Theory/Context of Mindfulness (3 credits). Completion of a capstone project is also required. The certificate is available and appropriate to all members of the university community, undergraduate or graduate; it may be of particular interest to health science students considering a career in a healthcare profession. Completion of the certificate requires a minimum of 11 credits, which includes the capstone project. Students may opt to focus their studies in a specific emphasis area that further personalizes their application of mindfulness principles according to their intended professional path.
| Code | Title | Credits |
|---|---|---|
| Core Courses | 7 | |
| DHS 5510 | Fundamentals of Mindfulness | 2 |
| DHS 5506 | The Mindful Practitioner | 2 |
| DHS 5501 | Mindfulness in Health Science | 2 |
| DHS 5515 | Mindfulness Capstone | 1 |
| Electives - Applications of Mindfulness | 1 | |
| DHS 5508 | Mindful Self-Compassion | 1 |
| DHS 5512 | Introduction to Yoga Nidra and Mindfulness | 1 |
| DHS 5516 | Mindfulness-Based Strength Practices | 2 |
| DHS 5514 | Independent Study in Mindfulness | 1 |
| Electives - Theory of Mindfulness | 3 | |
| DHS 5599 | Experimental Course (Evidence-Based Complementary and Integrative Health) | 3 |
| Total Credits: | 11 | |